Dry Skin Brush

It’s incredible for exfoliating, obviously, but has many other benefits as well:

  • Dry skin brushing stimulates your lymphatic system, aiding in detoxification; when your lymphatic system is not working properly, waste and toxins can build up and make you sick
  • Dry skin brushing also boosts your circulation, exfoliates your skin, may reduce cellulite, and offers both stress relief and invigoration
  • Choose a dry skin brush with firm natural bristles and brush once or twice a day for optimal results
  • You should use gentle pressure while brushing (toward your heart); your skin should be pink (but not red) after a session

I love to do this daily. It helps “wake up” my skin. Use this link to get the same brush I love! Spaverde Dry Brushing Body and Face Brush Set with Bag Included



Essential Oil Diffusers

doTERRA has an incredible lineup of diffusers (and you can get one FREE with many of the starter kits!), but if you are looking for a different style but still super high quality, check out my new favorite, super affordable diffuser! Only $30, runs for over 8 hours, produces powerful mist, and has a million different colors (or no color) to choose from.


Workouts

I am a fitness fanatic. If I don’t get a trail run in a couple times a week, I’m a wiggly mess. I need to MOVE, people! It makes me a better human. For real. But I’m sure you know that getting to the gym for an hour on a daily basis just isn’t possible for most of us mamas. These workouts are quick (12-20 minutes), highly effective, and at only $10/mo for a membership, it’s pretty hard to beat. Zuzka posts new workouts every day and a weekly workout schedule to keep you on track and well balanced. I’ve been doing her workouts for over 7 years, and they don’t get old or boring.

I don’t have a coupon for you for this one, but at $0.33 per day, it’s an incredible value!

cat-zgym-nm-plank


Essential Oil Tools

I’ve searched far and wide to find the best deals on quality essential oil tools. These are IT! I love aluminum spray bottles, glass spray bottles, and glass roller bottles with metal rollers. Have fun mixing your own blends, room sprays, owies sprays, and more.

                                       

******May contain affiliate links. I only recommend products that I use and love. But please do not feel obligated to purchase anything through my link.